Showing posts with label food journal. Show all posts
Showing posts with label food journal. Show all posts

Sunday, November 14, 2010

Consolidation!

I've decided to move all my blogs here & combine them into one. You see, I have blogged about various parts of my life in various places, but I am really just one person with one life and I may as well talk about it all in one place. Welcome to my world. :)

One of the blogs I had was sort of a food journal, which I find interesting & useful to keep track of from time to time, partly because I tend to get stuck in a rut with my food choices, and it's nice to be reminded of other things I like to eat.

This morning for breakfast, I ate about 1/4 pound of home-made sausage (natural ground beef + RealSalt + fresh garlic + herbs) and drank a pint of goat milk. Man, that goat milk is satisfying!

Just now (11 am) I snacked on a few raw barbecue chips (I added about a tablespoon of raw apple cider vinegar to her recipe) and then drank a can of coconut milk with vanilla flavored stevia drops mixed in.