Hungry At Night

Last night, I was so tired that I fell asleep without eating dinner. I had been craving a sandwich made with the uncured ham and sprouted grain bread I bought at Real Foods on Wednesday. About 2:00 am, I woke up and couldn't get back to sleep. At 3:20, I remembered I hadn't eaten and decided that having food in my tummy might help me sleep better. I made a grilled ham & cheese sandwich with artichoke hearts & a little salad dressing on it, with a Bubbies pickle on the side. Yum! I went to sleep easily after eating.